Natural Remedies for Bursitis in the Hip: What Works?
Hip bursitis (trochanteric bursitis) is inflammation of the bursa, a little fluid sac between the bones, tendons, and muscles near the joint. This condition may lead to much pain and unease, frequently impacting movement. Although there are medical treatments, numerous individuals opt for natural remedies to control symptoms. In this article, you will explore more about it. Rest and Activity Modification One of the management strategies for bursitis in hip natural remedies involves avoiding the use of the affected area. This means not walking around for long periods, going up the stairs, or making any further movements of the hip, which can prevent further irritations of the bursa. Adapting measures in day-to-day practice to minimize stress on the affected joint can help tremendously in healing. Heat Therapy Following the first stage of inflammation, heat treatments should be employed. A hot water bag or a heating pad applied over the hip brings in more blood flow and reli